Brotein Shakes

smoothies & bowls

BROTEIN SHAKES

smoothies & bowls

Find Us Here

MonDay | April 20

WHERE: Audio Visions
WHEN: 10 AM – 1 PM

TUESDAY | April 21

WHERE: Audio Visions
WHEN: 10 AM – 1 PM

WEDNESDAY | April 22

WHERE: Audio Visions
WHEN: 10 AM – 1 PM

THURSDAY | April 23

WHERE: Audio Visions
WHEN: 10 AM – 1 PM

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FOR LIVE LOCATION UPDATES

Find Us Here

Monday | April 20

WHERE: Audio Visions
WHEN: 10 AM – 1 PM

TUESDAY | April 21

WHERE: Audio Visions
WHEN: 10 AM – 1 PM

WEDNESDAY | April 22

WHERE: Audio Visions
WHEN: 10 AM – 1 PM

THURSDAY | April 23

WHERE: Audio Visions
WHEN: 10 AM – 1 PM

FOLLOW US

FOR LIVE LOCATION UPDATES

protein shakes

Protein Shakes have 20g of GIB Cut Cake Protein

The Real Slim Shaddy

Nothing to this but great taste and 20 grams of BIG protein.

4g fat|11g carb|21g protein

Ingredients

  • GIB Protein + Almond Milk + Banana

Cleaner than Kale

Don’t let the green throw you off. This thing tastes AMAZING!

15g fat|37g carb|24g protein

Ingredients

  • Spinach + Almond Milk + GIB Protein + Avacado + Cinnamon + Agave

SMOOTHIES

Made with just fruit and fruit juice (no syrups or ice)

Tropic Like its Hot

Made with frozen fruit and fruit juice. No high fructose corn  syrup.

551 Cal
0g fat|84g carbs|2g protein

Ingredients

  • Fresh Fruit: Pineapple, Mango, Banana, Papaya
  • Juice: Guava

Thank You Berry Much

Made with frozen fruit and fruit juice. No high fructose corn  syrup.

0g fat|84g carbs|2g protein

Ingredients

  • Fresh Fruit: Pineapple, Mango, Banana, Papaya
  • Juice: Guava

Bowls

Pick your base and size (then add any toppings you want)

Açai

The anti-aging super berries. They’re small, dark purple and grow on the tall palm trees of South America. Açai berries are packed with 19 amino acids, an array of fatty acids and an impressive number of cell-protecting antioxidants.

2g fat|46g carbs|3g protein
*NOT INCLUDING ADD-ONS*

Ingredients

  • Banana + Strawberry + Blueberries + Açai 

Dragon Fruit

An excellent source of vitamin C & manganese & contain folate (vitamin 89) & potassium. Pitaya Dragon fruit contains several types of antioxidants. These compounds protect your cells from free radicals, which are linked to chronic diseases & aging.

1g fat|38g carb|2g protein
*NOT INCLUDING ADD-ONS*

Ingredients

  • Banana + Strawberries

Blue Spirulina

Is said to help with the following health problems: attention deficit hyperactivity disorder, cancer, fatigue, high cholesterol, high
triglycerides, and viral infections.

2g fat|52g carb|3g protein
*NOT INCLUDING ADD-ONS*

Ingredients

  • Banana + Mango

Power Toast

All toast on fresh Brioche

The Good Morning

Avocados are a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta-carotene, and omega-3 fatty acids. Put that on a fresh brioche toast with seasoning and you have the perfect light meal.

Ingredients

  • Avocado Mash + Bagal Seasoning + Himalayan Salt

The Lunch Break

Avocados are a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta-carotene, and omega-3 fatty acids. Put that on a fresh brioche toast with seasoning and you have the perfect meal.

Ingredients

  • Avocado Mash + Mozzarella + Tomatoes + Arugula + Balsamic Glaze + Himalayan Salt

Our
Ingredients

Açai Berries

What is açai?

Things You Should Know About Açaí Berries, Nature’s “Purple Gold”

Let’s start with how to pronounce it.  (pronounced ah-sigh-EE)

Antioxidants: Like other berries, açaí are packed with antioxidants that can help build up your immune system and protect your cells against damage from free radicals.

Fiber: Full of fiber, açaí berries not only help make your trips to the bathroom more regular, but also help keep you full and your blood sugar steady.

Heart-Healthy Fats: It might seem like a diet rich in fish, nuts, and avocados is the only way to get enough omega-3 fatty acids, but açaí berries are also a great source. Eating lots of these heart-healthy fats can lower your risk of coronary heart disease and improve your cholesterol.

Calcium: High in calcium, açaí berries will help keep your bones, heart, muscles, and nerves strong and healthy.

Dragon Fruit

What is Pitaya or Dragon Fruit?

Pitaya is Rich In Magnesium – Helps increase your energy. Important for regulating Sodium, Potassium, and Calcium Levels. Also helps relax muscles, nerves and anxiety; which all lead to better sleep and muscle recovery.​​Pitaya High in FiberHIGH IN FIBER – Diets that are high in fiber can help reduce the risks of heart disease, control blood sugar levels, maintain bowel health and normalize bowel movements, lower cholesterol levels, and aid in achieving healthy weight.

Pitaya is a GOOD SOURCE OF IRON – Carries oxygen to your entire body, which is vital for brain and muscle functionality.​​Pitaya RICH IN ANTIOXIDANTSRICH IN ANTIOXIDANTS – Antioxidants help protect your cells against the effects of free radicals that can cause heart disease, cancer, and other diseases.

Pitaya is RICH VITAMIN B2 – Vitamin B2 is a water soluble vitamin. The human body needs a daily dosage of it since it cannot be stored in the body. It plays a major role in energy production and represents an essential nutrient in your diet.​​Pitaya POWERFUL VITAMIN C – Vitamin C benefits may include protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

Blue spirulina 

What is Blue Spirulina?

Spirulina has been widely recognised for its superior health benefits including:

1. Removing heavy metals and toxins – Spirulina can bind with heavy metals in the body and help remove them.

2. Source of Protein – As many people nowadays are choosing a vegan or vegetarian diet, this algae can be a great addition to your daily diet routine to boost protein intake.

3. May Aid in Weight Loss – Spirulina contains about 50-70% protein. When taken 30 minutes prior to a meal it can help you feel significantly less hungry therefore, you will feel fuller for longer and less likely to over indulge. Protein is highly soluble in water which means that it can be highly absorbed by your body unlike other protein-rich food sources such as meat.

4. Boosts Energy and Performance – Spirulina is known for its abundance of b vitamins which can boost energy levels. This allows you to improve training and workout results which will enable you to burn more fat. Spirulina’s antioxidant content makes it beneficial in decreasing exercise induced oxidation which leads to muscle fatigue and inability to gain muscle.

5. Can help improve digestion and bowel health – As spirulina contains chlorophyll, this helps to regularise the digestive system and promote healthy bacteria in the gut.

Contact Us

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